Most teens get a little nervous in social situations, like public speaking or working in groups. Teens with social phobia are highly anxious in situations like these. Their anxiety may make them avoid everyday social activities and can make social interactions very uncomfortable. If you Read More …
Category: Blog
Some Handy information & tips for MOM:

The importance of kids staying hydrated in school Since kids’ bodies are made up of approximately 70% water, it is a given that water affects nearly every part of their bodies. Water enhances circulation and is essential for optimal brain health and function. Read More …
Motivation: How to get started and staying motivate
Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start. It helps to understand what motivation means to you so you can find your Read More …
Are you and your children suffering in silence?

Schools are reporting more and more children entering who seem to be unable to meet the basic demands of sitting, paying attention, and controlling themselves. More and more children are placed in special educational programs. The number of children on Read More …
Social Networking Advice for Parents
The best online safety strategy is to talk to your child. The online world is very much part of young people’s world today, they are “growing up digital,” and technology is embedded in every aspect of their lives. As parents Read More …
Why I am not a teenager

I hate being associated with people born after 1990. I was born in the late 1980s but people often think I am part of the “born-free” generation — the most misunderstood group of young people. They are often accused of Read More …
Five high school fashion bloggers to watch
We are all familiar with Tavi Gevinson‘s rise from 11-year-old Style Rookie to the full-fledged teen media queen behind Rookie mag, but that doesn’t make her story any less exceptional. By sharing her thoughts on David Lynch, and Halloween meets grandma chic #OOTDs, Read More …
Job shadowing: The missing link to propelling career development

Job shadowing is when you spend the workday with a professional following them to see what they do, how they do it and perhaps also getting involved as they permit. You become their “shadow” for that period of time. Here Read More …